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Arthritic thumb (OA) - try this superb Kinesio taping technique by John Gibbons

Arthritic thumb (OA) - try this superb Kinesio taping technique by  John Gibbons
  John Gibbons is a registered Osteopath, Lecturer and Author and is discussing how to apply kinesiology tape for osteoarthritis for the base of t...

THE BEST and coolest Kinesiology Taping for an Ankle inversion sprain by John Gibbons

THE BEST and coolest Kinesiology Taping for an Ankle inversion sprain by John Gibbons
   John Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating how to apply kinesiology tape using Rocktape for an ankle inver...

RockTape - Kinesiology Tape Instruction - Achilles Pain

RockTape - Kinesiology Tape Instruction - Achilles Pain
Here we’ll detail the steps on applying RockTape Kinesiology Tape for Achilles pain. This application can reduce pain and inflammation in the area....

RockTape - Kinesiology Tape Instruction - Tennis Elbow

RockTape - Kinesiology Tape Instruction - Tennis Elbow
Here we’ll detail the steps on applying RockTape Kinesiology Tape for tennis elbow. This application is a simple and effective way to reduce pain a...

REA TAPE APPLICATIONS - SHOULDER PAIN

This video is an ideal step by step tutorial that explains how to apply REA TAPE to the shoulder. This is a simple and effective way to provide support and reduce pain.
This video is an ideal step by step tutorial that explains how to apply REA TAPE to the shoulder. This is a simple and effective way to provide sup...

REA TAPE APPLICATIONS - KNEE PAIN

This video is an ideal step by step tutorial that explains how to apply REA TAPE to the knee. This is a simple and effective way to provide support and
This video is an ideal step by step tutorial that explains how to apply REA TAPE to the knee. This is a simple and effective way to provide support...

RockTape - Kinesiology Tape Instruction - Low-Back H w/optional 4"

Here we’ll detail the steps on applying RockTape Kinesiology Tape to the lower back. Using an H pattern is a simple and effective way to reduce pain and inflammation in the area.
Here we’ll detail the steps on applying RockTape Kinesiology Tape to the lower back. Using an H pattern is a simple and effective way to reduce pa...

5 Handy Running Tips for Beginners

5 Handy Running Tips for Beginners
Inspired by the incredible feats of 40,000 runners at the London Marathon? Whether you've always dreamed of taking part or you fancy your chances a...

Why Do Athletes Wear All That Weird Tape?

Why Do Athletes Wear All That Weird Tape?
 Athletes today are often seen striped with tape all over their bodies. What does this colorful tape do? Does it actually work?

RockTape - Kinesiology Tape Instruction - Standard Shoulder

RockTape - Kinesiology Tape Instruction - Standard Shoulder
Here we’ll detail the steps on applying RockTape Kinesiology Tape to the shoulder. This is a simple and effective way to provide support and reduce...

REA TAPE APPLICATIONS - WRIST PAIN

This video is an ideal step by step tutorial that explains how to apply REA TAPE to the wrist. This is a simple and effective way to provide support and reduce pain.
This video is an ideal step by step tutorial that explains how to apply REA TAPE to the wrist. This is a simple and effective way to provide suppor...