REA ROLLER contains specially designed raised blocks that are firm but flexible, much like the thumbs of a massage therapist. As you roll over the top, the raised blocks continuously knead the contours of you body, gently stretching soft tissue (muscle and fascia) in multiple directions.
REA ROLLERblocks are firmer than muscle tissue but much softer than bone so they deflect out the way if they contact your spine or other bony protrusions. Through simple techniques you can control the amount of pressure the roller has to your body. The raised blocks are closely spaced to one another so several of them simultaneously contact your body during most exercises.
Increases blood flow to your muscles
Relieves muscle tension and improves range of motion