Laughter Yoga

Laughter Yoga. 

Under construction.

 

Laughter yoga is a relatively new concept in body-mind exercise. It combines simulated laughter exercises with gentle breathing techniques to teach the body how to laugh without relying on jokes or humor.

2) Where and How Did It Originate? Laughter yoga was developed in 1995 by Dr. Madan Kataria, a family physician practicing in Mumbai, India.